Throughout history, we have used music for a variety of purposes.
We have used it for a very long time to calm the mind, soothe the soul, and inspire the heart.
Some individuals hold the opinion that music has the power to alter our emotions, personalities, and how we feel about ourselves.
We can use any song for this; song genres are unimportant.
"Researchers have pondered the possible therapeutic and mood boosting benefits of music for centuries".
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Music keeps its ability to evoke powerful emotions and memories because of its universal nature as a form of communication.
There is no other form of communication that can evoke emotions in individuals as music can.
We can see this in how music can bring back memories of the past.
We can be transported to a different time and place when we listen to music.
"Listening to a piece of music that was played a lot during a significant life event, such as a wedding or funeral, can trigger a deeply nostalgic emotional experience"
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A strong correlation exists between what you hear and how you feel; this relationship between music and emotions is not new.
Some songs can evoke long-buried emotions, instantly altering your attitude and perspective.
But this goes beyond simple kitchen-table psychology; many studies have examined how music affects the mind.
"Most people have turned to music on occasion to lift their mood, listening to a favourite track to cheer themselves up. "
To learn more:
See: Music Psychology - How Can Songs and Bass Affect Your Mood? By YOTAM DOV
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