Throughout history, we have used music for a variety of purposes.
We have used it for a very long time to calm the mind, soothe the soul, and inspire the heart.
Some individuals hold the opinion that music has the power to alter our emotions, personalities, and how we feel about ourselves.
We can use any song for this; song genres are unimportant.
"Researchers have pondered the possible therapeutic and mood boosting benefits of music for centuries".
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